“THE CHAMPIONS MINDSET PROGRAMME”
FOR ULTIMATE RESULTS
PERFORMANCE = POTENTIAL (-INTERFERENCE)
Develop an unstoppable and unbeatable winning mind set of a champion by learning:
- Thought control.
- Emotional mastery.
- Guided visualization and mental rehearsal.
- Blast through limiting beliefs.
- Clear away any unwanted mental baggage.
- Relaxation and recovery techniques.
- Rescue techniques to move on from a mistake.
- Performance anxiety control.
- Peak state management.
- Develop a laser sharp focus and concentration.
- Be motivated with a positive attitude.
- Stay relaxed and focus under pressure.
- Goal setting.
- Using the 5 c’s in sport.
- Develop a true self confidence.
This programme consists of 4 personal sessions at the mind change life solutions office. You will learn tools and techniques to not only enhance your sporting success but use in all areas of your life. inclusive of 6 mp3 recordings to listen to at your own convenience.
cost of this programme €297
FOR CERTAIN SPORTS AND ISSUES INDIVIDUAL SESSIONS ARE AVAILABLE
sports performance coaching is available to all ages from 10 and upwards.
amateur, professional or someone who just wishes to enjoy their sport once again.